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Viva La Sisterhood

‘Period poverty’ means being unable to access sanitary products and having a poor knowledge of menstruation often due to financial constraints. In the UK, 1 in 10 girls can’t afford to buy menstrual products, while 1 in 7 have struggled to afford them.

Traumatic bonding occurs as the result of ongoing cycles of abuse in which the intermittent reinforcement of reward and punishment creates powerful emotional bonds that are resistant to change.
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Get Help
If you are in immediate danger
please call 999
Samaritans Suicide Prevention
116 123
Rape Crisis
0808 802 9999
LGBTQ+
0300 330 0630
Refugee Action Birmingham
0121 201 3070
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Recovery
WE:ARE Women's Empowerment and Recovery Educators in Birmingham, previously known as Birmingham Freedom Project, they deliver a range of awareness, empowerment and parenting programmes for women affected by domestic abuse alongside a range of workshops and activities. Click here to be directed.
VICTIM FOCUS: A free self-development course, caring for yourself after sexual violence. Written and Presented by Dr Jessica Taylor, click here to be directed.
UNMUTED: Raising the voices and representation of LGBTQI+ people of colour in Birmingham. Click here to be directed.
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